Adam Husler – On Stillness
The passer by. The spouse. The one that got a away. The child. The BFF. People will dive down in to your life, to varying depths but perhaps despite all of this, you are in some ways always fundamentally alone. This is why it is of utmost importance we take time to be alone with ourselves and make friends with ourselves.. Whether we take time to sit on a bolster or take a autumn stroll, we shouldn’t seek enlightenment or other worldly revelations, but should instead utilise these moments to observe our internal narrative and seek to train in it ways that bring stillness and light to our every day.
Adam Husler, yoga teacher, speaks about stillness.
For more of Adam, please see www.adhusleryoga.com
Photo set: Adam Husler, Barbican London